Stand Tall!! ■When Tries To Fold You!!

MuseLaa DEGU | ●Elevate ●Your ●Essence | 《E.Y.E》| 1Luv!!

Leopold Ashley III

BLOG POST #8 — “Stand Tall When Life Tries To Fold You”

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🔥 INTRO — READ THIS BEFORE YOU MOVE TODAY

Every day life will try you.

Some days it’s silent pressure.

Some days it’s loud storms.

Some days it’s doubt in your own head, fighting you before the world even gets a chance.

But today — RIGHT NOW — this moment is your reset.

This is where you stand tall, breathe deep, and remind yourself who you really are.

You’re not here by accident.

You’re here because your story is still unfolding.

You’re here because your purpose hasn’t even shown its full power yet.

You’re here because the old version of you is DONE…

and the new version is stepping forward today.

Welcome back to your essence.

Welcome back to your fight.

Welcome back to YOU.

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✨ SOMETHING TO FOCUS ON TODAY — “RECLAIM YOUR ENERGY”

Today, your goal is simple:

STOP letting people drain you

and

START feeding the version of yourself that’s trying to grow.

People who don’t support you?

People who scroll past your wins?

People who talk but never clap?

They were NEVER your audience.

Your energy belongs to your mission.

Your focus belongs to your future.

Your growth belongs to YOU.

Today, take back your power by doing three things:

1️⃣ Detach from opinions.

What they think cannot stop what you’re building.

2️⃣ Reconnect to your purpose.

You have too much potential to waste it on doubt.

3️⃣ Move with intention.

Every step today has meaning.

Every action today pushes you to your next level.

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💪 FITNESS TIP FOR TODAY — 7-MINUTE “GROUND & RISE” WORKOUT (NO EQUIPMENT)

This workout is designed to remind you:

You may hit the ground, but you ALWAYS rise.

Set a timer for 7 minutes.

No breaks. Full focus. Let your spirit lead.

🔥 1. Push-Ups — 45 seconds

Smooth, controlled, powerful.

Each rep: “I rise.”

🔥 2. Squat Hold — 1 minute

Sit low.

Feel the burn.

Hold your strength.

🔥 3. Mountain Climbers — 45 seconds

Drive your knees.

Drive your purpose.

🔥 4. Plank — 1 minute

Lock in.

Breathe like a warrior.

🔥 5. Slow Squats — 45 seconds

Every squat = resilience.

🔥 6. High Knees — 45 seconds

Lift your spirit with your body.

🔥 7. Deep Breathing + Stretch — 1 minute

Reset.

Re-center.

Reclaim your energy.

You don’t need a gym.

You don’t need equipment.

You just need YOU.

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🔥 MIDDLE CONTENT — LET ME TALK TO YOUR SOUL FOR A MINUTE

Life has hit you.

Life has tested you.

Life has pushed you into corners you never asked for.

But let me tell you something real:

Pressure creates warriors.

Pain builds leaders.

Loneliness sharpens greatness.

Everything you’ve survived, everything you’re surviving right now, everything you WILL overcome — it’s shaping the version of you the world is not ready for.

You are not weak.

You are not forgotten.

You are not failing.

You are transforming.

These moments where you feel alone?

They are preparing you.

They’re making you tougher, smarter, sharper, stronger, wiser…

They’re turning you into someone who can lead others out of their darkness because YOU walked through yours.

And when you rise — not if… but WHEN —

people will swear you came out of nowhere.

But you didn’t come out of nowhere.

You came out of WORK.

You came out of FIGHT.

You came out of SPIRIT.

You came out of PURPOSE.

This chapter you’re in right now?

It’s temporary.

But the strength you gain from it?

That’s forever.

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🔥 CLOSING — TAKE THIS WITH YOU TODAY

Here’s your Daily Elevation Tip:

Move with the mindset of someone who CANNOT go back.

Not mentally.

Not emotionally.

Not spiritually.

Not financially.

Forward only.

Always.

Every day.

And here is your final message:

You were not built to blend in.

You were not built to follow.

You were not built to stay silent.

You were not built to break.

You were not built to quit.

You were built for impact.

You were built for elevation.

You were built for a life that makes sense when you look back and say:

“I earned this.”

Today — stand tall.

Today — move with purpose.

Today — choose YOU.

I see you.

I respect your grind.

I honor your fight.

And I’ll walk with you every step of the way.

1Luv!!

— Leopold Ashley III

Creator of MuseLaa DEGU | Elevate Your Essence 《E.Y.E》