KEEP MOVING FORWARD WHEN LIFE TRIES TO BREAK YOU!!

MuseLaa DEGU | ●Elevate ●Your ●Essence | 《E.Y.E》| 1Luv!!

Leopold Ashley III

Blog Post #3 — KEEP MOVING FORWARD WHEN LIFE TRIES TO BREAK YOU

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INTRO — READ THIS WITH YOUR CHEST

Every single day, life will test your hunger.

Some mornings you wake up drained, tired from the battles nobody else sees.

But the truth is this:

You don’t rise because life is easy…

You rise because YOU were built to overcome.

Here inside MuseLaa DEGU | Elevate Your Essence (E.Y.E), our energy is simple:

Take the pain, take the fear, take the jealousy around you — and turn it into fuel.

Today is the day you remind yourself who you are.

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TODAY'S FOCUS — LIFT YOUR SPIRIT

Today, I want you to focus on one thing:

🔥 Shift your energy from survival mode to elevation mode.

You’ve spent enough time wondering “why me?”

Today, your question becomes…

“What can I build with the life I’ve been given?”

You are not defined by what happened to you —

you are defined by how you rise from it.

When doubt hits you, breathe.

When fear hits you, move.

When jealousy or negativity surrounds you, lock in deeper.

Your spirit becomes unstoppable when you decide that NOTHING will break you.

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AT-HOME FITNESS TIP — NO EQUIPMENT NEEDED

🔥 THE UNBREAKABLE CIRCUIT (5 minutes — repeat for 15 minutes total)

1. 45 seconds — Power March In Place

Lift your knees high, pump your arms, breathe strong.

(You’re waking up your energy.)

2. 45 seconds — Elevated Push-Ups (wall or counter)

Keep the core tight.

(You’re building upper-body strength without hurting your joints.)

3. 45 seconds — Squat + Hold

Lower slow, hold at the bottom for 3 seconds, come up with control.

(This builds real power in your legs.)

4. 45 seconds — Shadow Boxing

Fast punches, light on your feet, stay locked in.

(This builds speed, cardio, AND confidence.)

Rest 30 seconds.

Repeat twice.

🔥 Do this daily.

🔥 Do it even when life is heavy.

🔥 That’s how you transform.

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MIDDLE CONTENT — THE PART THAT HITS YOUR HEART

Let me tell you something real…

Most people quit because their environment never believed in them.

People judge you.

People doubt you.

People watch you silently, waiting for you to fail.

But you?

You’re different.

You don’t rise for applause.

You rise because your purpose refuses to let you stay small.

Every scar, every loss, every night you went to sleep frustrated —

that is the foundation of your greatness.

You’re not behind in life.

You’re being forged.

You’re being shaped.

You’re being built into the future version of you —

the version that won’t fold, won’t break, won’t give up.

Listen carefully…

When you feel alone, that’s when your power is born.

When you feel misunderstood, that’s when your voice gets sharper.

When people pretend they don’t see your growth —

that’s when God elevates you quietly.

Your journey is sacred.

Your energy is rare.

Your comeback is loading.

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CLOSING — WALK AWAY WITH THIS

At the end of today, I want you to remember:

🔥 Consistency beats talent.

🔥 Discipline beats motivation.

🔥 Your purpose beats every obstacle.

Here’s your daily tip:

Do ONE thing today that pushes your life forward.

One video.

One workout.

One page of writing.

One step toward your dream.

Small steps create massive transformation —

and transformation is exactly what MuseLaa DEGU | E.Y.E is all about.

Hold your head high.

Move with intention.

Walk in your power.

And never forget:

You were chosen for this journey.

You were built for this elevation.

You were made to rise.

1Luv!!

— Leopold Ashley III