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Today | You Choose Who You Become!!

MuseLaa DEGU | ●Elevate ●Your ●Essence | 《E.Y.E》| 1Luv!!


Leopold Ashley III


BLOG POST #5 — “Today, You Choose Who You Become”



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INTRO


Every morning gives you a choice — stay the same or step into the version of yourself that’s been calling your name for years.

Most people sleepwalk through life, but not you. Not today.

You showed up.

You clicked this post.

You’re reading these words because the greatness inside you is waking up.


Here on MuseLaa DEGU, we don’t wait for motivation —

we create it

we shape it

we embody it

we elevate it.


Today’s message is about power, responsibility, and becoming the person you know you’re destined to be.


Take a breath.

Focus.

Let’s elevate your essence.



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🔥 SOMETHING TO FOCUS ON TODAY


Today, focus on this one truth:

➡️ “Your future is built by the decisions you make when nobody is watching.”


Not the big moments, not the highlights, not the applause —

but the small choices:


• You getting up when your body said stay down

• You pushing through when your mind whispered “quit”

• You choosing discipline over distractions

• You choosing growth over comfort

• You choosing YOU over the version of the world that doubted you


Every small decision compounds.

Every disciplined moment builds momentum.

Every choice is a vote for the person you want to become.


Today — cast powerful votes.



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🏋️‍♂️ FITNESS TIP YOU CAN DO AT HOME


THE 7-MINUTE “NO EXCUSES” WORKOUT

No equipment. No space needed. No membership. No reason to skip.


1. 45 seconds — Push-ups

Control your breathing, control your pace.


2. 45 seconds — Air Squats

Chest up. Knees out. Feel the strength building.


3. 45 seconds — Slow Mountain Climbers

Core tight. Rhythm steady.


4. 45 seconds — Plank Hold

Squeeze your stomach. Don’t fold.


5. 45 seconds — Reverse Lunges

Step back slow. Balance. Control.


6. 45 seconds — High Knees

Drive your knees like you’re waking up your energy.


7. 45 seconds — Wall Sit

Legs shaking? Good. Growth is happening.


Rest 10–15 seconds between each.

You CAN do this.


By the time you finish, your mind and body will feel different —

because you honored your commitment.



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💥 MIDDLE CONTENT — FEEL THE ENERGY


There’s a point in life when the world stops controlling your direction and YOU take the wheel.

Maybe that moment is today for you.

Maybe today is the day you stop shrinking.

Maybe today is the day you finally realize:


You are stronger than your past.

You are deeper than your pain.

You are bigger than your circumstances.


Your life is not defined by people who doubted you.

Your life is not controlled by who didn’t support you.

Your life is not determined by where you started —

only by how far you decide to go.


People may never clap for you.

Let them stay silent —

because silence makes warriors louder.


You get better through repetition.

You get sharper through adversity.

You get wiser through failure.

And you rise because you refuse to stay down.


Every challenge you’ve faced brought you here —

to this moment, reading this message, leveling up your spirit.


You already survived things that would’ve destroyed someone else.


That means your purpose is bigger than the pain you overcame.



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🔥 ENDING — DAILY TIP + STRONG CLOSURE


DAILY TIP TO LOCK IN TODAY:

➡️ Choose ONE thing today that you will do with full commitment —

whether it’s your workout, your mindset, your business, your routine, or your discipline.


Not halfway.

Not “when I feel like it.”

FULL commitment.


When you give one thing your all, the energy spills into everything else.



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💚 CLOSING MESSAGE


Your life is changing because YOU are changing.

Your energy is shifting because YOU are shifting.

Your future is opening because YOU are opening.


Every single day you show up here on MuseLaa DEGU,

you invest in the rebirth of your mind, your body, and your spirit.


I’m proud of you.

I’m with you.

And I’m building right beside you.


Today —

YOU choose who you become.

Make the choice powerful.

Make the choice intentional.

Make the choice yours.


1Luv!!

— Leopold Ashley III

Creator of MuseLaa DEGU | Elevate Your Essence (E.Y.E)


 
 
 

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